Daily Classes & Appointment Availability

 

Monday

Manifesting meditation 11:15 am

This 30 min class allowed you to escape using the sound and images of nature to help align your chakras

 

No prior meditation experience required. All who are called are welcome!


 

5:30 pm Kemetic meditation

 

kemetic meditation uses deep breathing and other breathing techniques that help create better circulation in the body bringing in more oxygen and reduces stress. You will leave with your mind and body feeling relaxed.

 

No prior meditation experience required. All who are called are welcome!

 

(note to design team place tab here for booking)



Tuesday

7 am to 11 am open for booking appointments

 

Clearing chakra blockages meditation 11:15 am

Learning chakra blockages meditation our thought and beliefs affect our anatomy. Each gland specific responsibility that connects to various parts of body including our chakra system. We will teach you how to connect with each chakra which will allow you to heal many areas of the body

(note to design team place tab here for booking)

Guided meditation 5:30pm  

This 30 min class will balance your energy, mood and emotions, will also build your confidence making easier to share your thoughts, ideas and opinions. Communication becomes effortless; relationships come smoother and life becomes more pleasurable.

 

No prior meditation experience required. All who are called are welcome!

(note to design team place tab here for booking)


 

Wednesday

11:15 kemetic meditation

 

kemetic meditation uses deep breathing and other breathing techniques that help create better circulation in the body bringing in more oxygen and reduces stress. You will leave with your mind and body feeling relaxed.

 

No prior meditation experience required. All who are called are welcome!

 

(note to design team place tab here for booking)


 

5:30pm  Visualization meditation

 

Visualization meditation  will rise into the higher centers of the body, accessing the profound love the sacred. This 30 min meditation will not only ground you is the present, but also align you physically, emotionally, mentally, and spiritually.

 

No prior meditation experience required. All who are called are welcome!

(note to design team place tab here for booking)


 

Thursday

Guided meditation 11:15 am

 

Guided meditation This 30 min class will balance your energy, mood and emotions, will also build your confidence making easier to share your thoughts, ideas and opinions. Communication becomes effortless; relationships come smoother and life becomes more pleasurable.

 

No prior meditation experience required. All who are called are welcome!

 

(note to design team place tab here for booking)


 

Meditation 101 5:30 pm

 

The time you spend meditating provides you an opportunity to know yourself better, to find your entry point, your way back to you. Whether you’re a seasoned meditator or a complete beginner, we all need some support for everyday living because it’s not always possible to sit in a perfect quiet place. Sometimes, we’re in the middle of a crowded platform or running after kids. How do we harness what we need from our breath in any scenario?

 

In this class, I will guide you through various breathing techniques all with the sole purpose of freeing your breath as that is the key to improved health and decreased stress.

 

No prior meditation experience required. All who are called are welcome!

 

(note to design team place tab here for booking)


 


 

Friday

 

Setting Your Intentions Meditation 11:15 am

 

In this contemplative meditation, you will be guided in choosing how you wish to show up in life, by connecting mind and body with a quality or characteristic, that resonates with, and enhances your relationships, and day to day experiences within your communities.

 

No prior meditation experience required. All who are called are welcome!

 

(note to design team place tab here for booking)



 

Feeling Your Frequency Meditation 5:30 pm

 

Meditation is a practice of aligning your mind, body and spirit by going deep within to access the power of your belief. This session helps to  focus on the breath and clearing the mind to achieve a deeply relaxed meditative state. Whether you are working on releasing past hurts and attachments or strengthening your visualization practice; our sessions are guided and fit for any experience level, from first-timers to advanced.

 

No prior meditation experience required. All who are called are welcome!

(note to design team place tab here for booking)